ReIMAGINED
Workouts that challenge you, friendships that fuel you. We move in ways that feel good, push just enough, and leave you stronger—together.
Boot Camp
BOOK NOW
What started as high-energy bootcamps and sweat-dripping challenges has evolved into something deeper and more sustainable. Today, our workouts are still challenging and fun, but now they’re joint-friendly, flexible, and designed to meet you exactly where you are. We focus on all aspects of fitness—strength, mobility, endurance, flexibility, and recovery—so you feel your best inside and out.
We keep your body guessing and your mind engaged with something different every day. In the warmer months, we train outside—sunrises, fresh air, and plenty of space to move. When the weather shifts, we’re in our spacious indoor gym. This rhythm keeps things fresh, energizing, and connected to the world around us.
Our Boot Camp gives you space to grow stronger on your own terms—with options to ramp things up or pull them back. And if you prefer something a little kinder on the joints, our low-impact version still brings the fire—just with more grace. We still push limits and celebrate results—we just do it with more intention, more support, and more community than ever.
More About Us
No matter your pace, you belong here—because every woman is unique.
No drill sergeants here—just real guidance, encouragement, and workouts that work for your body, your pace, and your season.
This isn’t just Boot Camp
We don’t yell. We train together.
Any yoga mat will work—choose one with extra cushion if you prefer more support during floor work.
Yoga Mat
A full water bottle is a must. You’ll want it nearby once the sweat starts!
WATER
Bring a few sets if you can—3–5 lb weights are a must, plus a heavier option if you have one.
DumbBells
What to Bring...
BOOK NOW
“I’ve been doing Shannon’s workouts for nearly 14 years, and I keep coming back for a reason! Her energy is incredibly positive, and the workouts are always challenging, fresh, and never boring. On top of that, there’s an amazing sense of community—uplifting, welcoming, and full of strong women who show up for each other. I genuinely look forward to it every morning!” – Mary
"There’s an amazing sense of community!"
“I never thought I’d look forward to working out, but Shannon’s low-impact Boot Camp changed that. After nine months, I feel stronger, more energized, and genuinely excited to show up. It’s the first program that truly feels right for me—and the welcoming, supportive environment makes all the difference.” – Andrea B
“I never thought I’d look forward to working out!”
“I’ve been taking Shannon’s classes for ten years, and they never get boring! They’re always fun and challenging, with modifications so everyone can keep up at their own pace. She’s always adding new moves and variations to keep things fresh. Beyond the workouts, Shannon has created an amazing community of women who support and encourage one another—it’s like a second family!” -Lisa A
“It’s like a second family!”
“I’ve never been able to stick with a workout—until now. Shannon’s energy and the support from the other women keep me coming back. I’m down two clothing sizes and finally seeing real progress. It’s become something I truly enjoy and never want to miss!” —Jen
"I’m down two clothing sizes and finally seeing real progress!"